"calmbirth® shifted our fearful feelings about the birth of our first baby into a positive experience which we came to look forward to. It gave us the knowledge to use our inner-most natural resources which then empowered us to have a calm and positive birth experience. We came together as a couple throughout our sessions with Gwen and now have the most amazing birthing memories to take with us. We feel we could not have achieved this without Gwen and our calmbirth® classes." Mick, Bec and baby Kobi

Calmbirth classes educate couples on how women’s bodies are designed to give birth and how to work with your body effectively during labour. We teach techniques such as relaxation, meditation and, breathing. Calmbirth enables you to approach your birth calmly and confidently and to be able to embrace whatever happens on the day.

Our classes are run over 2 days in Pymble usually on the 2nd & 3rd Saturday of the month. Alternatively you may prefer private classes in your own home - all we need is a DVD player and all you need is a comfortable space to relax (a lounge room chair is fine). We are generally available to run private classes on Sundays, Mondays and Tuesdays. The cost for all classes $350. Please refer to our Facebook page for dates of upcoming classes. 

Classes also held in The Hunter Valley

Why not indulge yourself with a weekend away AND knock over your birth education classes at the same time! Most couples find the course very relaxing. Maitland has lots of great options for accommodation and historic Morpeth or the Vineyards only half an hour away.

See the links page for more info on calmbirth®